Masterclass Certificate in Next-Gen Nutrition Muscle Development
-- ViewingNowThe Masterclass Certificate in Next-Gen Nutrition Muscle Development is a comprehensive course designed to equip learners with the latest advancements in nutrition and muscle development. This course emphasizes the importance of evidence-based nutrition strategies and innovative training techniques to optimize muscle growth and overall health.
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GBP £ 140
GBP £ 202
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โข Next-Gen Nutrition Fundamentals: Understanding the role of nutrition in muscle development, macro and micronutrients, and their impact on muscle growth. โข Protein and Muscle Development: The importance of protein in muscle development, types of protein, and optimal protein intake. โข Carbohydrates and Muscle Development: The role of carbohydrates in muscle development, types of carbohydrates, and optimal carbohydrate intake. โข Fats and Muscle Development: The role of fats in muscle development, types of fats, and optimal fat intake. โข Supplementation and Muscle Development: Understanding the role of supplements in muscle development, types of supplements, and their impact on muscle growth. โข Hydration and Muscle Development: The importance of hydration in muscle development, optimal hydration levels, and the impact of dehydration on muscle growth. โข Meal Timing and Muscle Development: Understanding the impact of meal timing on muscle growth, types of meals, and optimal meal timing. โข Training and Muscle Development: The role of training in muscle development, types of training, and optimal training methods. โข Recovery and Muscle Development: The importance of recovery in muscle development, types of recovery methods, and optimal recovery techniques.
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