Masterclass Certificate in Mental Wellbeing in the Connected World
-- ViewingNowThe Masterclass Certificate in Mental Wellbeing in the Connected World is a comprehensive course that equips learners with essential skills to thrive in today's interconnected world. This course is critical in a time when mental health issues are on the rise due to increased screen time and social media usage.
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โข Understanding Mental Wellbeing in the Connected World
โข The Psychology of Connectedness and Digital Media
โข Mindfulness and Digital Detox: Strategies for Mental Wellbeing
โข Digital Self-Care: Building Resilience in a Connected World
โข Mental Health Risks and Benefits of Social Media Use
โข Navigating Online Relationships and Support Networks
โข Digital Addictions: Recognition and Prevention
โข Managing Digital Stress and Overwhelm
โข Ethical Considerations in Digital Mental Health Interventions
โข Research and Innovations in Mental Wellbeing and Technology
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