Global Certificate Yoga Nidra: Transformative Sleep
-- ViewingNowThe Global Certificate Yoga Nidra: Transformative Sleep course is a comprehensive program designed to equip learners with the essential skills needed to excel in the rapidly growing wellness industry. This course focuses on the ancient practice of Yoga Nidra, a deep relaxation technique that promotes physical, mental, and emotional well-being, and has gained significant popularity in recent years.
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Students enrolled
GBP £ 140
GBP £ 202
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โข Yoga Nidra: Introduction and History
โข The Science Behind Yoga Nidra and Transformative Sleep
โข Yoga Nidra Techniques for Deep Relaxation
โข The Role of Breathwork in Yoga Nidra Practice
โข Guided Yoga Nidra Scripts for Emotional Healing
โข Yoga Nidra and Mindfulness: Complementary Practices
โข Creating a Peaceful Space for Yoga Nidra Meditation
โข Overcoming Common Challenges in Yoga Nidra Practice
โข Incorporating Yoga Nidra into Daily Life for Stress Reduction
โข Yoga Nidra for Personal Growth and Self-Discovery
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