Certificate in CBT: Enhancing Self-Esteem
-- ViewingNowThe Certificate in CBT: Enhancing Self-Esteem course is a valuable certification for mental health professionals seeking to strengthen their skills in Cognitive Behavioral Therapy (CBT). This course emphasizes the importance of self-esteem in mental health, providing learners with evidence-based strategies to help clients boost their self-esteem and confidence.
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โข Understanding Self-Esteem & Its Importance
โข Identifying Negative Self-Talk & Limiting Beliefs
โข Building Positive Self-Image & Self-Acceptance
โข Strategies for Overcoming Self-Doubt & Insecurity
โข Cognitive Behavioral Techniques to Boost Self-Esteem
โข Setting Personal Goals & Achieving Success
โข Assertive Communication & Healthy Relationships
โข Managing Stress & Anxiety for Improved Self-Esteem
โข Maintaining Progress & Preventing Relapse
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