Executive Development Programme Food & Sleep: The Neuroscience
-- ViewingNowThe Executive Development Programme Food & Sleep: The Neuroscience is a certificate course that holds immense importance in today's fast-paced world. With increasing recognition of the impact of diet and sleep on cognitive function and overall health, there is a growing industry demand for professionals who understand these complex relationships.
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โข Neuroscience of Sleep: Fundamentals
โข Sleep Deprivation and Cognitive Performance
โข The Science of Food and Mood: Nutritional Neuroscience
โข The Role of Gut Health in Brain Function
โข Neurophysiology of Stress and its Impact on Food & Sleep
โข The Neurobiology of Cravings
โข Executive Functions and Sleep
โข Meal Timing & Sleep Quality: Chrononutrition Insights
โข Designing Neuro-nutritious Menus for Optimal Performance
โข Sleep Hygiene and Performance in the Workplace
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