Certificate Digital Detox for Individuals
-- ViewingNowThe Certificate Digital Detox for Individuals course is a timely and essential program designed to address the growing need for digital wellness in today's technology-driven world. This course empowers learners with the skills to strike a healthy balance between their online and offline lives, reducing stress, increasing productivity, and improving overall well-being.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Digital Addiction
โข Impact of Digital Overuse on Mental Health
โข Benefits of a Digital Detox
โข How to Recognize Digital Dependency
โข Digital Detox: Planning and Preparation
โข Strategies for a Successful Digital Detox
โข Overcoming Digital Withdrawal Symptoms
โข Reintegrating Technology into Daily Life
โข Maintaining Balance in a Digital World
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