Certificate Self-Care & Boundaries: Find Your Purpose

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The Certificate in Self-Care & Boundaries: Find Your Purpose is a transformative course designed to equip learners with the essential skills necessary for personal and professional growth. This program emphasizes the importance of self-care and setting healthy boundaries, which are crucial for maintaining mental well-being and achieving success in today's fast-paced world.

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In this course, learners will gain a deep understanding of the significance of self-care and boundaries, and how to apply them in their daily lives. They will learn practical strategies to manage stress, prioritize their well-being, and communicate their needs effectively. These skills are highly sought after in various industries, including healthcare, education, and business, where employees are expected to perform at their best while maintaining a healthy work-life balance. By completing this course, learners will be equipped with the tools and knowledge necessary to advance their careers, improve their overall well-being, and make a positive impact in their personal and professional lives.

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โ€ข Understanding Self-Care: Defining and Practicing Self-Care
โ€ข Identifying Personal Boundaries and Values
โ€ข Setting Healthy Boundaries in Relationships
โ€ข The Power of Assertive Communication in Self-Care and Boundaries
โ€ข Overcoming Obstacles: Common Challenges in Practicing Self-Care and Setting Boundaries
โ€ข The Connection Between Self-Care, Boundaries, and Purpose
โ€ข Discovering Your Purpose: Exploring Passions, Strengths, and Goals
โ€ข Integrating Self-Care, Boundaries, and Purpose in Daily Life
โ€ข Developing a Self-Care and Boundaries Action Plan
โ€ข Continuous Growth: Maintaining and Refining Self-Care and Boundaries over Time

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ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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ๆœฌ่ฏพ็จ‹ไธบ่Œไธšๅ‘ๅฑ•ๆไพ›ๅฎž็”จ็š„็Ÿฅ่ฏ†ๅ’ŒๆŠ€่ƒฝใ€‚ๅฎƒๆ˜ฏ๏ผš

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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE SELF-CARE & BOUNDARIES: FIND YOUR PURPOSE
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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