Global Certificate in Mindful City Living: Inner Peace
-- ViewingNowThe Global Certificate in Mindful City Living: Inner Peace course is a timely and essential program designed to equip learners with the skills to navigate the challenges of urban living. This course emphasizes the importance of mindfulness, self-care, and emotional intelligence in maintaining mental well-being amidst the hustle and bustle of city life.
7,540+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Mindful Living & Inner Peace: An Introduction
โข Understanding Mindfulness & Its Benefits
โข Cultivating Awareness: Mindfulness Practices for Inner Peace
โข Overcoming Obstacles: Dealing with Distractions and Difficult Emotions
โข Mindful Communication: Connecting with Others and Oneself
โข Mindful Eating: Fostering a Healthy Relationship with Food
โข Mindful Movement: Embracing Physical Activity for Inner Calm
โข Mindful Work: Integrating Mindfulness into Daily Life and Work
โข Mindful Relationships: Building Strong Connections with Others
โข Cultivating Gratitude and Compassion: The Keys to Inner Peace
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