Global Certificate Athlete Safety & Performance
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โข Athlete Well-being & Safety: Introduction to athlete safety, physical and mental well-being, recognizing signs of distress, and implementing support strategies.
โข Sports Injuries & Prevention: Types of sports injuries, prevention techniques, first aid essentials, and return-to-play guidelines.
โข Nutrition for Athletic Performance: Macro and micronutrients, sports supplements, hydration, and personalized nutrition plans for optimal performance.
โข Training & Conditioning: Designing safe and effective training programs, periodization, progressive overload, and recovery techniques.
โข Performance Psychology: Mental skills training, goal setting, visualization, stress management, and building resilience.
โข Concussion & Head Injury Management: Identifying concussion symptoms, return-to-play protocols, and long-term effects of head injuries.
โข Environmental Considerations: Heat illness, cold injuries, altitude sickness, and travel safety for athletes.
โข Doping & Ethics in Sports: Understanding anti-doping policies, ethical decision-making, and role modeling in sports.
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