Executive Development Programme in Stress Relief & HR Development
-- ViewingNowThe Executive Development Programme in Stress Relief & HR Development is a crucial course designed to equip learners with essential skills in managing stress and developing human resources. This programme is especially important in today's fast-paced and demanding work environment, where stress is a significant challenge for many professionals.
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โข Stress Management: Understanding the Causes and Effects of Stress in the Workplace
โข Mindfulness and Meditation: Techniques for Reducing Stress and Improving Focus
โข Physical Activity and Nutrition: The Role of Healthy Lifestyle Habits in Stress Relief
โข Time Management: Strategies for Prioritizing Tasks and Reducing Overwhelm
โข Effective Communication: Building Strong Relationships to Reduce Workplace Tension
โข Conflict Resolution: Techniques for Managing and Resolving Interpersonal Conflicts
โข Emotional Intelligence: Developing Self-Awareness and Empathy in the Workplace
โข Employee Engagement: Strategies for Boosting Morale and Productivity
โข Work-Life Balance: Creating Boundaries and Managing Expectations for a Healthier Lifestyle
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