Advanced Certificate in Movement & Mindfulness for Peak Performance
-- ViewingNowThe Advanced Certificate in Movement & Mindfulness for Peak Performance is a comprehensive course designed to enhance personal and professional growth. This program emphasizes the importance of physical movement and mindfulness in achieving optimal performance, a highly sought-after skill in today's fast-paced corporate world.
3,690+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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Here are the essential units for an Advanced Certificate in Movement & Mindfulness for Peak Performance:
• Understanding Movement & Mindfulness: An Introduction
• The Science of Movement & Mindfulness
• The Physiology of Stress & Relaxation
• Movement-Based Mindfulness Practices
• Mindfulness Techniques for Peak Performance
• Designing a Movement & Mindfulness Program
• Implementing & Evaluating a Movement & Mindfulness Program
• Case Studies in Movement & Mindfulness for Peak Performance
• Best Practices in Teaching Movement & Mindfulness for Peak Performance
These units cover the fundamental concepts and practical applications of movement and mindfulness for achieving peak performance. The course will provide students with a comprehensive understanding of the science behind these practices and the skills needed to design, implement, and evaluate a successful program.
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