Certificate in Lockdown & Positive Psychology
-- ViewingNowThe Certificate in Lockdown & Positive Psychology is a timely and essential course designed to equip learners with the skills to navigate the challenges of lockdowns and promote personal well-being. This course is crucial in today's world, where remote work and isolation have become the new normal.
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โข Understanding Lockdowns and Their Impact
โข Introduction to Positive Psychology
โข Applying Positive Psychology in Lockdowns
โข Mental Health and Self-Care During Lockdowns
โข Building Resilience in Uncertain Times
โข The Power of Gratitude and Optimism
โข Mindfulness and Meditation Practices
โข Fostering Connections and Social Support
โข Achieving Balance and Well-being in Isolation
โข Strategies for a Smooth Transition Out of Lockdown
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