Certificate Plant-Based Diets for Weight Loss
-- ViewingNowThe Certificate Plant-Based Diets for Weight Loss course is a professional credential program designed to equip learners with the essential skills needed to excel in the health and wellness industry. This course emphasizes the importance of plant-based diets for weight loss and overall health, meeting the growing demand for plant-based nutrition experts.
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GBP £ 140
GBP £ 202
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โข Unit 1: Introduction to Plant-Based Diets for Weight Loss
โข Unit 2: Understanding Macro and Micronutrients in Plant-Based Foods
โข Unit 3: Meal Planning and Prep for a Plant-Based Weight Loss Diet
โข Unit 4: Nutrient-Dense Plant-Based Foods for Weight Loss
โข Unit 5: Debunking Plant-Based Diet Myths and Misconceptions
โข Unit 6: Incorporating Whole Grains, Legumes, and Vegetables for Optimal Weight Loss
โข Unit 7: Plant-Based Protein Sources and Muscle Maintenance
โข Unit 8: Healthy Fats and Oils in a Plant-Based Diet
โข Unit 9: Overcoming Emotional Eating and Cravings on a Plant-Based Diet
โข Unit 10: Monitoring Progress and Staying Motivated on a Plant-Based Weight Loss Journey
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