Executive Development Programme in Healthy Family Lifestyle
-- ViewingNowThe Executive Development Programme in Healthy Family Lifestyle is a certificate course designed to equip learners with essential skills to promote and support healthy lifestyle choices in families. This program is critical in today's world, where families struggle with obesity, chronic diseases, and mental health issues due to unhealthy lifestyles.
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โข Unit 1: Introduction to Healthy Family Lifestyle
โข Unit 2: Nutrition and Balanced Diet for Families
โข Unit 3: Exercise and Physical Activity for Family Well-being
โข Unit 4: Mental Health and Stress Management for Families
โข Unit 5: Building Strong Family Bonds and Communication
โข Unit 6: Time Management and Organization for a Balanced Family Schedule
โข Unit 7: Substance Abuse Prevention and Awareness for Families
โข Unit 8: Screen Time and Digital Media Use in Families
โข Unit 9: Conflict Resolution and Problem-Solving Skills for Healthy Families
โข Unit 10: Creating a Supportive and Positive Home Environment
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