Professional Certificate in Setting Intentions: Empty Nest Edition
-- ViewingNowThe Professional Certificate in Setting Intentions: Empty Nest Edition is a course designed to help learners navigate the challenges and opportunities that come with an empty nest. This course emphasizes the importance of self-discovery, personal growth, and career advancement during this life transition.
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GBP £ 140
GBP £ 202
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โข Understanding the Empty Nest Transition: This unit will cover the emotional and psychological aspects of an empty nest, including common feelings and experiences.
โข Identifying Personal Goals and Values: In this unit, learners will explore their personal goals, values, and passions to provide a foundation for setting intentions.
โข The Power of Mindfulness and Meditation: This unit will delve into mindfulness and meditation practices to help learners cultivate self-awareness, focus, and clarity.
โข Crafting SMART Goals: Learners will discover how to create Specific, Measurable, Achievable, Relevant, and Time-bound (SMART) goals to increase their likelihood of success.
โข Action Planning and Implementation: This unit will guide learners in creating detailed action plans to reach their intentions, including strategies for overcoming obstacles and maintaining motivation.
โข Building a Support System: In this unit, learners will learn the importance of seeking support from friends, family, and community during their empty nest journey.
โข Embracing Change and Reinvention: This unit will help learners reframe their perspective on change, viewing it as an opportunity for growth and self-discovery.
โข Balancing Self-Care and Growth: Learners will discover the importance of balancing self-care and personal development to maintain overall well-being during the empty nest transition.
โข Overcoming Self-Limiting Beliefs: This unit will guide learners in identifying and challenging self-limiting beliefs that may hinder their progress towards setting intentions.
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