Global Certificate in Nature Yoga for Global Citizens
-- ViewingNowThe Global Certificate in Nature Yoga for Global Citizens is a comprehensive course that combines the ancient practice of yoga with a deep appreciation for the natural world. This course is essential for individuals seeking to promote health and well-being, while also fostering a greater connection to the environment.
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โข Unit 1: Introduction to Nature Yoga - Understanding the connection between nature and yoga
โข Unit 2: The Science of Yoga - Exploring the physical and mental benefits of yoga
โข Unit 3: Asanas in the Great Outdoors - Practicing yoga poses in natural settings
โข Unit 4: Breathing and Meditation Techniques - Incorporating pranayama and mindfulness into nature yoga
โข Unit 5: The Environmental Impact of Yoga - Examining the ecological footprint of yoga and ways to reduce it
โข Unit 6: Nature Yoga Sequences - Designing and practicing yoga flows inspired by nature
โข Unit 7: Creating a Sacred Space - Transforming outdoor environments into personal yoga studios
โข Unit 8: Seasonal Yoga - Adapting yoga practices to the changing seasons
โข Unit 9: Yoga and Wilderness Therapy - Investigating the healing power of nature yoga for mental health
โข Unit 10: Global Yoga Communities - Connecting with other nature yogis around the world
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