Executive Development Programme in DNA Wellness & Stress Management
-- ViewingNowThe Executive Development Programme in DNA Wellness & Stress Management is a certificate course designed to provide learners with essential skills to excel in the workplace. The program emphasizes the importance of understanding the role of DNA in wellness and stress management, equipping learners with the knowledge and tools necessary to manage stress and improve overall well-being.
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โข DNA Wellness & Stress Management: An Introduction
โข Understanding DNA and its Impact on Wellness
โข Principles of Stress Management for Executives
โข Techniques for DNA-Based Nutrition and Lifestyle Changes
โข Strategies for Building Resilience and Managing Stress
โข The Science of Mindfulness and its Role in Stress Reduction
โข Executive Coaching for Stress Management and Wellness
โข Developing a Personalized Wellness Action Plan
โข Creating a Culture of Wellness in the Workplace
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