Certificate in Tech-Balanced Living for Optimal Performance
-- ViewingNowThe Certificate in Tech-Balanced Living for Optimal Performance is a comprehensive course that empowers learners with the skills to strike a healthy balance between technology use and well-being. In today's digital age, the ability to manage technology use effectively is increasingly important for both personal and professional success.
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โข Digital Wellness
โข Tech-Balance Principles
โข Screen Time Management
โข Digital Detox and Its Importance
โข Balancing Productivity and Distraction
โข Digital Mindfulness Techniques
โข Ergonomic Workspace Setup
โข Online Privacy and Security Best Practices
โข Mental Health and Tech-Balanced Living
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