Executive Development Programme in Emotional Wellbeing
-- ViewingNowThe Executive Development Programme in Emotional Wellbeing is a certificate course designed to empower professionals with the skills to manage their emotional health and support their teams. In today's fast-paced and stressful work environment, emotional wellbeing is vital for productivity, job satisfaction, and overall success.
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โข Understanding Emotional Wellbeing: An Overview
โข The Science of Emotions: Primary, Secondary, and Tertiary Emotions
โข Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills
โข Mindfulness for Emotional Wellbeing: Techniques and Practices
โข Emotional Resilience: Building Strength and Adaptability
โข Cultivating Positive Emotions: Gratitude, Compassion, and Forgiveness
โข Overcoming Emotional Challenges: Stress, Anxiety, and Depression
โข Work-Life Balance and Emotional Wellbeing
โข Leading with Emotional Intelligence: Inspiring, Influencing, and Navigating Relationships
โข Creating a Culture of Emotional Wellbeing in the Workplace
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