Certificate Mindful Living in a Digital Age
-- ViewingNowThe Certificate in Mindful Living in a Digital Age is a timely and essential course that empowers learners with the skills to navigate our increasingly digital world. This program emphasizes the importance of mindfulness and self-awareness in managing digital distractions and maintaining work-life balance.
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GBP £ 140
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โข Mindful Meditation Techniques
โข Digital Detox and its Benefits
โข Mindful Communication in the Digital Age
โข Overcoming Digital Distractions
โข Cultivating Awareness in Social Media Use
โข Mindful Parenting in the Digital Age
โข Digital Mindfulness at the Workplace
โข Balancing Screen Time with Mindful Activities
โข Understanding and Managing Digital Stress
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