Executive Development Programme in BFRB & Mindfulness
-- ViewingNowThe Executive Development Programme in BFRB & Mindfulness certificate course is a comprehensive program designed to equip learners with essential skills in understanding and managing Body-Focused Repetitive Behaviors (BFRB). This course highlights the importance of mindfulness as a crucial tool in managing BFRBs, such as hair-pulling and skin-picking.
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โข Understanding BFRB (Body-Focused Repetitive Behaviors): An Introduction
โข Types of BFRBs: Excoriation Disorder (Skin Picking) and Trichotillomania (Hair Pulling)
โข Prevalence, Causes, and Complications of BFRBs
โข Mindfulness-Based Interventions for BFRBs
โข The Science of Mindfulness: An Overview
โข Mindfulness Practices for Reducing BFRB Symptoms
โข Cognitive Behavioral Therapy (CBT) and Mindfulness for BFRB Management
โข Overcoming Barriers to Mindfulness Practice in BFRB Treatment
โข Self-Compassion and Mindfulness for BFRB Sufferers
โข Designing a Personalized Mindfulness Practice for BFRB Management
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