Certificate in Movement & Mindfulness for Teens
-- ViewingNowThe Certificate in Movement & Mindfulness for Teens course is a comprehensive program designed to equip learners with the necessary skills to foster mindfulness and physical well-being in adolescents. This course is crucial in today's fast-paced world, where stress and anxiety levels among teens are alarmingly high.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Movement & Mindfulness
โข Benefits of Movement & Mindfulness for Teens
โข Mindful Breathing Techniques
โข Movement Exercises for Stress Reduction
โข Mindful Movement Practices
โข Yoga for Teens: Basic Poses & Sequences
โข Tai Chi for Teens: Principles & Movements
โข Body Awareness & Self-Regulation Skills
โข Designing a Personal Movement & Mindfulness Practice
โข Incorporating Movement & Mindfulness in the Classroom
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