Certificate in Self-Care for Enhanced Productivity & Focus
-- ViewingNowThe Certificate in Self-Care for Enhanced Productivity & Focus is a crucial course designed to equip learners with essential skills for career advancement. In today's fast-paced world, it's more important than ever to prioritize self-care to maintain high levels of productivity and focus.
2,450+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Self-Care: Defining Terms & Importance
โข Building a Personalized Self-Care Plan
โข Stress Management Techniques for Increased Productivity
โข Nutrition & Exercise for Mental Clarity & Focus
โข Mindfulness & Meditation for Improved Concentration
โข Time Management & Boundary Setting for Effective Self-Care
โข Developing a Support System to Sustain Self-Care Practices
โข Overcoming Obstacles to Consistent Self-Care
โข Assessing Progress & Adjusting Your Self-Care Plan
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