Masterclass Certificate in Relaxation Techniques for Anxiety Relief

-- viewing now

The Masterclass Certificate in Relaxation Techniques for Anxiety Relief is a comprehensive course designed to equip learners with essential skills to help manage anxiety. This course is critical in the current fast-paced world, where anxiety and stress are prevalent, affecting both personal and professional lives.

4.0
Based on 3,796 reviews

5,523+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

By the end of this course, learners will have gained a deep understanding of various relaxation techniques and their application in anxiety relief. The course covers essential topics such as mindfulness, meditation, breathing exercises, and progressive muscle relaxation, among others. This course is highly relevant in various industries, including healthcare, education, and corporate settings, where there is a growing demand for professionals who can help manage stress and anxiety. By earning this certification, learners will be well-positioned to advance their careers, offering valuable skills that are increasingly sought after by employers.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details


• Understanding Anxiety: Types, Causes, and Effects
• Introduction to Relaxation Techniques for Anxiety Relief
• Deep Breathing Exercises for Instant Calm
• Progressive Muscle Relaxation: A Comprehensive Guide
• Mindfulness Meditation for Anxiety Management
• Guided Imagery and Visualization for Stress Reduction
• Body Scan Meditation for Increased Awareness and Serenity
• Yoga and Tai Chi: Movement-Based Relaxation Techniques
• Cognitive Behavioral Techniques for Anxiety Reduction
• Developing a Personalized Relaxation Plan for Long-Term Anxiety Relief

Career Path

The Masterclass Certificate in Relaxation Techniques for Anxiety Relief equips you with the skills to excel as a: - Mindfulness Coach: 35% of the chart's jobs are represented by this role, making it the most in-demand skill in the UK. Being a mindfulness coach involves teaching clients how to live in the present moment, reducing their anxiety levels. - Yoga Instructor: 25% of the chart is dedicated to this role. As a yoga instructor, you will guide clients through physical poses, breathing exercises, and meditation, all aimed at stress reduction. - Meditation Teacher: 20% of the jobs fall under this category. Meditation teachers help clients develop a regular meditation practice, improving mental clarity and reducing anxiety. - Reiki Practitioner: 10% of the chart's jobs are related to this role. Reiki practitioners use energy healing techniques to help clients balance their energy and alleviate anxiety. - Hypnotherapist: 10% of the chart is allocated for this role. Hypnotherapists work with clients to enter a state of deep relaxation, helping them overcome anxiety and related issues. With our Masterclass Certificate, you'll gain comprehensive knowledge and expertise in these areas, enabling you to pursue a successful career in relaxation techniques for anxiety relief. With a transparent background and a 3D pie chart, this visual representation of job market trends helps you understand the industry landscape and potential career opportunities.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
MASTERCLASS CERTIFICATE IN RELAXATION TECHNIQUES FOR ANXIETY RELIEF
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment