Global Certificate Chair Yoga: Gentle Movement
-- viewing nowThe Global Certificate Chair Yoga: Gentle Movement course is a professional program designed to meet the growing industry demand for adaptive yoga instruction. With a focus on accessible yoga practices, this course is crucial for fitness and wellness professionals seeking to expand their skill set and reach a wider audience, including older adults and individuals with mobility limitations.
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Course Details
• Introduction to Chair Yoga
• Benefits of Gentle Movement
• Preparing the Mind and Body for Chair Yoga
• Fundamentals of Chair Yoga Poses
• Adapting Yoga Poses for the Chair: Primary Poses
• Adapting Yoga Poses for the Chair: Intermediate Poses
• Breathing Techniques and Pranayama in Chair Yoga
• Meditation and Relaxation Techniques for Chair Yoga
• Designing a Personalized Chair Yoga Practice
• Best Practices for Teaching Chair Yoga
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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