Certificate Gentle Yoga: Rest & Restore

-- viewing now

The Certificate Gentle Yoga: Rest & Restore course is a professional program designed to teach the principles and practices of gentle yoga. This course is crucial in today's fast-paced world, where stress and burnout are common.

4.5
Based on 7,711 reviews

4,804+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

It provides a holistic approach to wellness, focusing on relaxation, restoration, and stress reduction. The course is in high demand, with the global health and wellness industry projected to reach $5 trillion by 2025. By becoming a certified Gentle Yoga instructor, you can meet this demand and help others lead healthier, more balanced lives. The course equips learners with essential skills for career advancement, including teaching techniques, anatomy and physiology, and the business of yoga. You'll also learn how to adapt yoga practices for different populations, making you a versatile and valuable instructor in any setting. Invest in your career and your well-being with the Certificate Gentle Yoga: Rest & Restore course.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Gentle Yoga Basics & Breath Awareness
• Yin Yoga: Long-held Passive Stretches
• Restorative Yoga: Supported Poses & Relaxation
• Mindfulness Meditation & Guided Relaxation
• Gentle Yoga Sequences for Stress Reduction
• Yoga Nidra: Deep Relaxation & Awareness
• Chair Yoga: Adaptive Gentle Yoga Practices
• Self-Care & Lifestyle Practices for Rest & Restore
• Understanding the Autonomic Nervous System & Parasympathetic Response

Career Path

In the UK, the demand for Gentle Yoga: Rest & Restore professionals has been growing steadily, with a variety of opportunities available for certified practitioners. The following 3D pie chart offers a visual representation of the current job market trends in this niche sector. By exploring this chart, you can easily discern the most in-demand roles and their respective proportions in the job market, allowing you to make informed decisions about the Gentle Yoga career path. * Gentle Yoga Instructors (Part-time): As a Gentle Yoga instructor, you can teach calming and restorative practices, often in fitness centers, community centers, or private studios. The chart shows that 55% of the Gentle Yoga job market is dedicated to part-time instructors, making this a popular entry point for many professionals. * Yoga Therapists: Yoga therapists specialize in tailoring yoga practices to individual needs, addressing specific health conditions or concerns. This rewarding and specialized role represents 20% of the Gentle Yoga job market, highlighting the increasing recognition of yoga as a therapeutic practice. * Meditation Coaches: Meditation coaches facilitate meditation sessions and teach relaxation techniques to promote mental and emotional well-being. The chart demonstrates that 15% of the Gentle Yoga job market is dedicated to meditation coaches, reflecting the growing interest in mindfulness and meditation practices. * Studio Managers: Studio managers oversee the daily operations of yoga studios, ensuring smooth business functions and customer service. The chart reveals that 10% of the Gentle Yoga job market involves studio management positions, offering opportunities for professionals with strong business acumen. As the interest in Gentle Yoga practices continues to rise, these roles are expected to remain in high demand. Consider your skills, interests, and career aspirations to find the perfect Gentle Yoga: Rest & Restore career path for you.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE GENTLE YOGA: REST & RESTORE
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment