Certificate in Relaxation Techniques for Teens
-- viewing nowThe Certificate in Relaxation Techniques for Teens course is a professional program designed to equip learners with the skills to help adolescents manage stress and anxiety. This course is crucial in today's fast-paced world, where teens face increasing academic, social, and emotional pressures.
7,143+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
Here are the essential units for a Certificate in Relaxation Techniques for Teens:
- • Breathing Techniques for Stress Reduction
- • Progressive Muscle Relaxation
- • Guided Imagery and Visualization
- • Mindfulness and Meditation Practices
- • Body Awareness and Yoga Exercises
- • Sound Healing and Music Therapy
- • Art Therapy and Creative Expression
- • Self-Care and Lifestyle Management
- • Developing a Personalized Relaxation Plan
- • Ethics and Best Practices in Teaching Relaxation Techniques to Teens
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate