Executive Development Programme in Nutrition and Emotional Regulation
-- viewing nowThe Executive Development Programme in Nutrition and Emotional Regulation is a certificate course designed to empower professionals with the knowledge and skills necessary to excel in the rapidly growing field of nutrition and mental health. This course is of utmost importance as it bridges the gap between nutrition and emotional wellbeing, providing a holistic approach to health and wellness.
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Course Details
• Fundamentals of Nutrition: Understanding Macro and Micronutrients
• Emotional Regulation: An Overview
• The Connection between Nutrition and Emotional Well-being
• The Role of Nutrition in Brain Health and Mood Regulation
• Strategies for Balanced Eating and Emotional Regulation
• Understanding and Managing Emotional Eating
• Nutritional Approaches to Stress Management
• The Impact of Diet on Sleep Quality and Emotional Health
• Case Studies in Nutrition and Emotional Regulation
• Best Practices for Designing and Implementing Nutritional Programs for Emotional Regulation
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