Certificate in Mindful Eating & Self-Compassion
-- ViewingNowThe Certificate in Mindful Eating & Self-Compassion course is a powerful program designed to equip learners with essential skills for personal growth and career advancement. This course emphasizes the importance of mindful eating and self-compassion, teaching techniques to help individuals cultivate a healthy relationship with food and themselves.
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Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Mindful Eating
โข The Science of Self-Compassion
โข Mindful Eating Techniques and Exercises
โข Cultivating Self-Compassion in Eating Habits
โข Overcoming Emotional Eating with Mindfulness and Self-Compassion
โข Mindful Eating and Intuitive Eating: Similarities and Differences
โข The Role of Self-Compassion in Body Image and Food Choices
โข Designing a Personalized Mindful Eating and Self-Compassion Practice
โข Navigating Social and Cultural Pressures through Mindful Eating and Self-Compassion
โข Sustaining Mindful Eating and Self-Compassion Practices in the Long Term
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