Certificate Power Yoga: Strength & Stamina
-- ViewingNowThe Certificate Power Yoga: Strength & Stamina course is a professional program designed to enhance your knowledge and skills in Power Yoga. This course emphasizes the importance of Power Yoga in building physical and mental strength, improving flexibility, and reducing stress.
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GBP £ 140
GBP £ 202
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โข Power Yoga Basics & Alignment
โข Sun Salutations: Building Strength & Stamina
โข Vinyasa Flow: Strength-Focused Sequences
โข Arm Balances: Developing Upper Body Strength
โข Inversions: Boosting Power & Confidence
โข Core Power Yoga: Strengthening the Center
โข Flexibility & Mobility: Balancing Strength with Flexibility
โข Power Yoga for Stress Relief & Focus
โข Power Yoga: Nutrition & Lifestyle for Stamina
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