Executive Development Programme Yoga & Work-Life Balance
-- ViewingNowThe Executive Development Programme in Yoga & Work-Life Balance is a certificate course designed to equip learners with essential skills for professional and personal growth. This programme emphasizes the importance of work-life balance, mental well-being, and stress management in today's fast-paced corporate world.
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โข Understanding Yoga & Mindfulness
โข The Science of Stress Reduction through Yoga
โข Yoga Techniques for Improved Productivity
โข Balancing Work Life with Yoga & Meditation
โข Designing a Personalized Yoga Practice
โข Yoga & Nutrition for Sustained Energy
โข Time Management & Yoga: Finding Inner Calm
โข Building Resilience through Yoga & Breathwork
โข Yoga & Emotional Intelligence
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