Executive Development Programme Yoga & Work-Life Balance

Name: Executive Development Programme Yoga & Work-Life Balance
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The Executive Development Programme in Yoga & Work-Life Balance is a certificate course designed to equip learners with essential skills for professional and personal growth. This programme emphasizes the importance of work-life balance, mental well-being, and stress management in today's fast-paced corporate world.

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AboutThisCourse

With the increasing recognition of the significance of mental health and well-being in the workplace, this course is highly relevant and in demand across various industries. By enrolling in this programme, learners will develop a strong foundation in yoga principles, meditation techniques, and lifestyle management practices that promote overall well-being and productivity. Upon completion, learners will be able to apply these skills in their professional and personal lives, demonstrating a commitment to self-care and work-life balance that is highly valued in today's work environment. This course is an excellent opportunity for professionals seeking to advance their careers while prioritizing their mental and physical health.

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CourseDetails

• Understanding Yoga & Mindfulness
• The Science of Stress Reduction through Yoga
• Yoga Techniques for Improved Productivity
• Balancing Work Life with Yoga & Meditation
• Designing a Personalized Yoga Practice
• Yoga & Nutrition for Sustained Energy
• Time Management & Yoga: Finding Inner Calm
• Building Resilience through Yoga & Breathwork
• Yoga & Emotional Intelligence

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME YOGA & WORK-LIFE BALANCE

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London School of International Business (LSIB)

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05 May 2025

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