Certificate in Lockdown Anxiety Management
-- ViewingNowThe Certificate in Lockdown Anxiety Management is a crucial course designed to address the growing mental health challenges posed by the pandemic. This program empowers learners with essential skills to manage anxiety and stress during lockdowns, enhancing their emotional intelligence and resilience.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Understanding Lockdown Anxiety
โข Primary Causes of Lockdown Anxiety
โข Recognizing Symptoms of Lockdown Anxiety
โข The Science Behind Stress and Anxiety
โข Mindfulness Techniques for Lockdown Anxiety Management
โข Cognitive Behavioral Therapy for Lockdown Anxiety
โข Physical Activity and Lockdown Anxiety
โข Nutrition for Reducing Lockdown Anxiety
โข Building a Support System During Lockdowns
โข Coping Strategies for Long-Term Lockdowns
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