Certificate in Lockdown Anxiety Management

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The Certificate in Lockdown Anxiety Management is a crucial course designed to address the growing mental health challenges posed by the pandemic. This program empowers learners with essential skills to manage anxiety and stress during lockdowns, enhancing their emotional intelligence and resilience.

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As remote work becomes the new normal, the demand for mental health support in the workplace is escalating. This course equips learners with the ability to identify and manage their own anxiety, making them valuable assets in any industry. By gaining a deep understanding of anxiety management techniques, learners can build fulfilling careers in mental health support, HR, coaching, and counseling. In addition, this course enhances learners' interpersonal skills, empathy, and ability to connect with others on a deeper level, making them highly desirable candidates in today's job market. By completing this course, learners will not only improve their own well-being but also contribute to building healthier, more supportive workplaces and communities.

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ๆ— ็ญ‰ๅพ…ๆœŸ

่ฏพ็จ‹่ฏฆๆƒ…

โ€ข Understanding Lockdown Anxiety
โ€ข Primary Causes of Lockdown Anxiety
โ€ข Recognizing Symptoms of Lockdown Anxiety
โ€ข The Science Behind Stress and Anxiety
โ€ข Mindfulness Techniques for Lockdown Anxiety Management
โ€ข Cognitive Behavioral Therapy for Lockdown Anxiety
โ€ข Physical Activity and Lockdown Anxiety
โ€ข Nutrition for Reducing Lockdown Anxiety
โ€ข Building a Support System During Lockdowns
โ€ข Coping Strategies for Long-Term Lockdowns

่Œไธš้“่ทฏ

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ๆ— ้œ€ไบ‹ๅ…ˆ็š„ๆญฃๅผ่ต„ๆ ผใ€‚่ฏพ็จ‹่ฎพ่ฎกๆณจ้‡ๅฏ่ฎฟ้—ฎๆ€งใ€‚

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ๆœฌ่ฏพ็จ‹ไธบ่Œไธšๅ‘ๅฑ•ๆไพ›ๅฎž็”จ็š„็Ÿฅ่ฏ†ๅ’ŒๆŠ€่ƒฝใ€‚ๅฎƒๆ˜ฏ๏ผš

  • ๆœช็ป่ฎคๅฏๆœบๆž„่ฎค่ฏ
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ๆˆๅŠŸๅฎŒๆˆ่ฏพ็จ‹ๅŽ๏ผŒๆ‚จๅฐ†่Žทๅพ—็ป“ไธš่ฏไนฆใ€‚

ไธบไป€ไนˆไบบไปฌ้€‰ๆ‹ฉๆˆ‘ไปฌไฝœไธบ่Œไธšๅ‘ๅฑ•

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่Žทๅพ—่Œไธš่ฏไนฆ

็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN LOCKDOWN ANXIETY MANAGEMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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