Executive Development Programme in Personal Development: Ayurvedic Approach
-- ViewingNowThe Executive Development Programme in Personal Development: Ayurvedic Approach is a certificate course that offers a holistic approach to well-being, grounded in ancient Ayurvedic wisdom. This program is crucial in today's fast-paced world, where stress and burnout are common.
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โข Understanding Ayurveda: An Introduction
โข The Ayurvedic Approach to Personal Development: Dosha Analysis
โข Diet and Lifestyle: Personalized Ayurvedic Practices
โข Mindfulness and Meditation: Ayurvedic Techniques for Mental Clarity
โข Stress Management: Ayurvedic Strategies for Inner Balance
โข Ayurvedic Self-Care Rituals: Enhancing Personal Well-being
โข Ayurvedic Nutrition: Understanding Food as Medicine
โข Yoga and Exercise: Integrating Movement in an Ayurvedic Lifestyle
โข Ayurvedic Sleep Optimization: Restoring Energy and Vitality
โข Personal Development Plan: Applying Ayurvedic Principles in Daily Life
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