Executive Development Programme in Personal Development: Ayurvedic Approach

Name: Executive Development Programme in Personal Development: Ayurvedic Approach
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The Executive Development Programme in Personal Development: Ayurvedic Approach is a certificate course that offers a holistic approach to well-being, grounded in ancient Ayurvedic wisdom. This program is crucial in today's fast-paced world, where stress and burnout are common.

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AboutThisCourse

It equips learners with essential skills to manage their health and well-being, thereby improving productivity and leadership effectiveness. The demand for such holistic wellness approaches is rising, as organizations recognize the link between employee well-being and productivity. This course is ideal for professionals seeking to integrate wellness into their personal and professional lives, and for those involved in HR, healthcare, or wellness industries. Through this program, learners will gain a deep understanding of Ayurvedic principles, learn to apply these principles in daily life, and develop skills to promote well-being in others. This unique blend of personal and professional development will not only enhance learners' career prospects but also contribute to a healthier, happier workforce.

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CourseDetails

• Understanding Ayurveda: An Introduction
• The Ayurvedic Approach to Personal Development: Dosha Analysis
• Diet and Lifestyle: Personalized Ayurvedic Practices
• Mindfulness and Meditation: Ayurvedic Techniques for Mental Clarity
• Stress Management: Ayurvedic Strategies for Inner Balance
• Ayurvedic Self-Care Rituals: Enhancing Personal Well-being
• Ayurvedic Nutrition: Understanding Food as Medicine
• Yoga and Exercise: Integrating Movement in an Ayurvedic Lifestyle
• Ayurvedic Sleep Optimization: Restoring Energy and Vitality
• Personal Development Plan: Applying Ayurvedic Principles in Daily Life

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BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN PERSONAL DEVELOPMENT: AYURVEDIC APPROACH

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London School of International Business (LSIB)

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05 May 2025

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