Certificate in Emotional Regulation for Youth: Building Confidence
-- ViewingNowThe Certificate in Emotional Regulation for Youth: Building Confidence is a comprehensive course designed to equip learners with essential skills for working with young individuals. This program emphasizes the importance of emotional regulation in building confidence and resilience in youth, making it highly relevant in today's industry.
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โข Understanding Emotional Regulation: An Introduction
โข The Science of Emotions: Primary, Secondary, and Mixed Emotions
โข The Importance of Emotional Regulation in Youth Development
โข Building Confidence: Recognizing and Boosting Self-Worth
โข Mindfulness Techniques for Emotional Regulation
โข Coping Strategies: Emotion-Focused and Problem-Focused Approaches
โข Emotional Regulation in Social Situations: Peer Pressure and Conflict Resolution
โข Digital Detox: Managing Screen Time and Social Media Use for Emotional Well-being
โข Cultivating Resilience: Overcoming Adversity and Bouncing Back
โข Creating a Supportive Environment: The Role of Parents, Educators, and Mentors
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