Certificate in Emotional Regulation for Youth: Building Confidence
-- ViewingNowThe Certificate in Emotional Regulation for Youth: Building Confidence is a comprehensive course designed to equip learners with essential skills for working with young individuals. This program emphasizes the importance of emotional regulation in building confidence and resilience in youth, making it highly relevant in today's industry.
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⢠Understanding Emotional Regulation: An Introduction
⢠The Science of Emotions: Primary, Secondary, and Mixed Emotions
⢠The Importance of Emotional Regulation in Youth Development
⢠Building Confidence: Recognizing and Boosting Self-Worth
⢠Mindfulness Techniques for Emotional Regulation
⢠Coping Strategies: Emotion-Focused and Problem-Focused Approaches
⢠Emotional Regulation in Social Situations: Peer Pressure and Conflict Resolution
⢠Digital Detox: Managing Screen Time and Social Media Use for Emotional Well-being
⢠Cultivating Resilience: Overcoming Adversity and Bouncing Back
⢠Creating a Supportive Environment: The Role of Parents, Educators, and Mentors
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