Executive Development Programme Nutrition for Optimal Recovery
-- ViewingNowThe Executive Development Programme in Nutrition for Optimal Recovery is a certificate course designed to empower professionals with the knowledge of nutrition's role in post-exercise recovery. This program is crucial in today's fitness and sports industry, where the demand for experts who understand the science of nutrition for enhanced performance and recovery is escalating.
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⢠Unit 1: Introduction to Nutrition for Optimal Recovery
⢠Unit 2: Macronutrients and Micronutrients
⢠Unit 3: The Science of Nutrient Timing
⢠Unit 4: Nutritional Strategies for Athletes
⢠Unit 5: Recovery Nutrition for Endurance Sports
⢠Unit 6: Recovery Nutrition for Strength and Power Sports
⢠Unit 7: Nutritional Supplements and Ergogenic Aids
⢠Unit 8: Practical Applications of Recovery Nutrition
⢠Unit 9: Meal Planning and Preparation for Athletes
⢠Unit 10: Assessing and Monitoring Nutritional Status
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