Executive Development Programme Nutrition for Optimal Recovery
-- ViewingNowThe Executive Development Programme in Nutrition for Optimal Recovery is a certificate course designed to empower professionals with the knowledge of nutrition's role in post-exercise recovery. This program is crucial in today's fitness and sports industry, where the demand for experts who understand the science of nutrition for enhanced performance and recovery is escalating.
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โข Unit 1: Introduction to Nutrition for Optimal Recovery
โข Unit 2: Macronutrients and Micronutrients
โข Unit 3: The Science of Nutrient Timing
โข Unit 4: Nutritional Strategies for Athletes
โข Unit 5: Recovery Nutrition for Endurance Sports
โข Unit 6: Recovery Nutrition for Strength and Power Sports
โข Unit 7: Nutritional Supplements and Ergogenic Aids
โข Unit 8: Practical Applications of Recovery Nutrition
โข Unit 9: Meal Planning and Preparation for Athletes
โข Unit 10: Assessing and Monitoring Nutritional Status
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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