Masterclass Certificate Art Journaling: Emotional Regulation
-- ViewingNowThe Masterclass Certificate Art Journaling: Emotional Regulation course is a valuable program for learners seeking to develop essential skills for personal growth and career advancement. This course focuses on the therapeutic benefits of art journaling, a creative approach to emotional regulation that combines visual art, writing, and mindfulness.
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⢠Understanding Art Journaling as a Therapeutic Tool
⢠The Science of Emotional Regulation
⢠Expressing Emotions through Art Journaling
⢠Techniques for Mindful Art Journaling
⢠Creating a Personal Emotional Regulation Art Journaling Practice
⢠Overcoming Artistic Blocks in Emotionally Charged Situations
⢠Exploring Color Psychology in Art Journaling
⢠Incorporating Writing and Positive Affirmations into Art Journaling
⢠Building Resilience through Art Journaling
⢠Sharing Your Art Journaling Journey (optional)
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