Masterclass Certificate Art Journaling: Emotional Regulation
-- ViewingNowThe Masterclass Certificate Art Journaling: Emotional Regulation course is a valuable program for learners seeking to develop essential skills for personal growth and career advancement. This course focuses on the therapeutic benefits of art journaling, a creative approach to emotional regulation that combines visual art, writing, and mindfulness.
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โข Understanding Art Journaling as a Therapeutic Tool
โข The Science of Emotional Regulation
โข Expressing Emotions through Art Journaling
โข Techniques for Mindful Art Journaling
โข Creating a Personal Emotional Regulation Art Journaling Practice
โข Overcoming Artistic Blocks in Emotionally Charged Situations
โข Exploring Color Psychology in Art Journaling
โข Incorporating Writing and Positive Affirmations into Art Journaling
โข Building Resilience through Art Journaling
โข Sharing Your Art Journaling Journey (optional)
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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