Masterclass Certificate in DNA Wellness for Longevity
-- ViewingNowThe Masterclass Certificate in DNA Wellness for Longevity is a comprehensive course that provides learners with essential skills to excel in the rapidly growing field of personalized wellness. This course focuses on the latest advancements in DNA technology, epigenetics, and personalized lifestyle medicine to help individuals optimize their health and longevity.
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⢠Unit 1: Introduction to DNA Wellness for Longevity
⢠Unit 2: Understanding DNA: Basics and Importance
⢠Unit 3: Epigenetics: The Science of Gene Expression
⢠Unit 4: Nutritional Genomics: Personalized Nutrition for Longevity
⢠Unit 5: Exercise and DNA: Tailoring Workouts for Optimal Healthspan
⢠Unit 6: Stress Management and Resilience: Genetic Perspectives
⢠Unit 7: Sleep Quality and DNA: Unlocking the Secrets of Restorative Rest
⢠Unit 8: DNA Testing and Interpretation: Methods and Best Practices
⢠Unit 9: Lifestyle Choices: Genetic Factors for Healthy Aging
⢠Unit 10: Creating a Personalized DNA Wellness Plan for Longevity
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