Masterclass Certificate in DNA Wellness for Longevity
-- ViewingNowThe Masterclass Certificate in DNA Wellness for Longevity is a comprehensive course that provides learners with essential skills to excel in the rapidly growing field of personalized wellness. This course focuses on the latest advancements in DNA technology, epigenetics, and personalized lifestyle medicine to help individuals optimize their health and longevity.
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โข Unit 1: Introduction to DNA Wellness for Longevity
โข Unit 2: Understanding DNA: Basics and Importance
โข Unit 3: Epigenetics: The Science of Gene Expression
โข Unit 4: Nutritional Genomics: Personalized Nutrition for Longevity
โข Unit 5: Exercise and DNA: Tailoring Workouts for Optimal Healthspan
โข Unit 6: Stress Management and Resilience: Genetic Perspectives
โข Unit 7: Sleep Quality and DNA: Unlocking the Secrets of Restorative Rest
โข Unit 8: DNA Testing and Interpretation: Methods and Best Practices
โข Unit 9: Lifestyle Choices: Genetic Factors for Healthy Aging
โข Unit 10: Creating a Personalized DNA Wellness Plan for Longevity
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