Certificate in Sleep & Performance Enhancement
-- ViewingNowThe Certificate in Sleep & Performance Enhancement is a comprehensive course designed to emphasize the importance of sleep in optimizing personal and professional performance. This program addresses the growing industry demand for professionals who understand the science of sleep and its impact on productivity, decision-making, and overall well-being.
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GBP £ 140
GBP £ 202
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⢠Understanding Sleep
⢠Sleep Physiology and Stages
⢠Factors Affecting Sleep Quality
⢠Sleep Disorders and Diagnosis
⢠Sleep Deprivation and Its Impact on Performance
⢠Sleep Hygiene and Best Practices
⢠Sleep Tracking Technologies and Tools
⢠Designing Sleep-Friendly Workplaces and Environments
⢠Implementing Sleep and Performance Programs
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