Certificate in Sleep & Performance Enhancement

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The Certificate in Sleep & Performance Enhancement is a comprehensive course designed to emphasize the importance of sleep in optimizing personal and professional performance. This program addresses the growing industry demand for professionals who understand the science of sleep and its impact on productivity, decision-making, and overall well-being.

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By enrolling in this course, learners will acquire essential skills necessary for career advancement in various fields such as healthcare, education, corporate wellness, and sports. Topics covered include sleep physiology, sleep disorders, sleep technology, and evidence-based strategies to enhance sleep quality and daytime performance. Upon completion, graduates will be equipped to apply this knowledge to improve individual and organizational performance, ensuring they stay competitive in today's fast-paced world.

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โ€ข
โ€ข Understanding Sleep
โ€ข Sleep Physiology and Stages
โ€ข Factors Affecting Sleep Quality
โ€ข Sleep Disorders and Diagnosis
โ€ข Sleep Deprivation and Its Impact on Performance
โ€ข Sleep Hygiene and Best Practices
โ€ข Sleep Tracking Technologies and Tools
โ€ข Designing Sleep-Friendly Workplaces and Environments
โ€ข Implementing Sleep and Performance Programs

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN SLEEP & PERFORMANCE ENHANCEMENT
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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