Masterclass Certificate in Sleep Nutrition & Immune System
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CourseDetails
• Sleep Hygiene and Its Impact on the Immune System
• The Science of Sleep Nutrition: Macro and Micronutrients
• Nutritional Approaches to Support Deep Sleep
• The Gut-Sleep Axis: How Gut Health Influences Sleep Quality
• Melatonin and Its Role in Sleep and Immune Function
• The Impact of Food Timing and Meal Frequency on Sleep
• Nutritional Strategies to Combat Sleep Disorders and Boost Immunity
• Herbs and Supplements to Enhance Sleep Quality and Immune Function
• Case Studies in Sleep Nutrition and Immune System Support
• Developing a Personalized Sleep Nutrition Plan for Optimal Immune Health
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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GBP £140
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
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GBP £90
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- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
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- DigitalCertificate
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MASTERCLASS CERTIFICATE IN SLEEP NUTRITION & IMMUNE SYSTEM
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London School of International Business (LSIB)
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05 May 2025
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