Masterclass Certificate in Sleep Nutrition & Immune System
-- ViewingNowThe Masterclass Certificate in Sleep Nutrition & Immune System is a comprehensive course that highlights the crucial relationship between sleep, nutrition, and immunity. This program gains significance in today's world, where health and well-being are of utmost importance.
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GBP £ 140
GBP £ 202
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โข Sleep Hygiene and Its Impact on the Immune System
โข The Science of Sleep Nutrition: Macro and Micronutrients
โข Nutritional Approaches to Support Deep Sleep
โข The Gut-Sleep Axis: How Gut Health Influences Sleep Quality
โข Melatonin and Its Role in Sleep and Immune Function
โข The Impact of Food Timing and Meal Frequency on Sleep
โข Nutritional Strategies to Combat Sleep Disorders and Boost Immunity
โข Herbs and Supplements to Enhance Sleep Quality and Immune Function
โข Case Studies in Sleep Nutrition and Immune System Support
โข Developing a Personalized Sleep Nutrition Plan for Optimal Immune Health
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