Certificate Mindful Presence & Awareness

Name: Certificate Mindful Presence & Awareness
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The Certificate in Mindful Presence & Awareness is a comprehensive course designed to equip learners with the essential skills of mindfulness, emotional intelligence, and self-awareness. This course highlights the importance of being fully present and engaged in every moment, both personally and professionally.

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AboutThisCourse

In today's fast-paced world, the ability to be mindful and present is increasingly valued in various industries. By cultivating mindfulness, learners can enhance their communication skills, build stronger relationships, and improve their decision-making abilities, all of which are critical for career advancement. This course provides practical techniques and strategies for developing mindful presence and awareness, enabling learners to manage stress, increase focus, and improve their overall well-being. By completing this course, learners will be better equipped to navigate the challenges of the modern workplace and excel in their careers.

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CourseDetails

• Mindful Breathing Techniques
• Body Awareness and Scan
• Mindful Movement and Yoga
• Overcoming Distractions and Developing Focus
• Emotional Awareness and Regulation
• Cultivating Compassion and Loving-Kindness
• Mindful Communication and Relationships
• Mindfulness in Daily Life Activities
• Mindfulness Meditation Practices
• Applying Mindfulness in Stressful Situations

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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CourseStatus

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NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £140

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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FullCourseAccess
DigitalCertificate
CourseMaterials

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CERTIFICATE MINDFUL PRESENCE & AWARENESS

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London School of International Business (LSIB)

AwardedOn

05 May 2025

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