Certificate Mindful Presence & Awareness

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The Certificate in Mindful Presence & Awareness is a comprehensive course designed to equip learners with the essential skills of mindfulness, emotional intelligence, and self-awareness. This course highlights the importance of being fully present and engaged in every moment, both personally and professionally.

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In today's fast-paced world, the ability to be mindful and present is increasingly valued in various industries. By cultivating mindfulness, learners can enhance their communication skills, build stronger relationships, and improve their decision-making abilities, all of which are critical for career advancement. This course provides practical techniques and strategies for developing mindful presence and awareness, enabling learners to manage stress, increase focus, and improve their overall well-being. By completing this course, learners will be better equipped to navigate the challenges of the modern workplace and excel in their careers.

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โ€ข Mindful Breathing Techniques
โ€ข Body Awareness and Scan
โ€ข Mindful Movement and Yoga
โ€ข Overcoming Distractions and Developing Focus
โ€ข Emotional Awareness and Regulation
โ€ข Cultivating Compassion and Loving-Kindness
โ€ข Mindful Communication and Relationships
โ€ข Mindfulness in Daily Life Activities
โ€ข Mindfulness Meditation Practices
โ€ข Applying Mindfulness in Stressful Situations

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE MINDFUL PRESENCE & AWARENESS
ๆŽˆไบˆ็ป™
ๅญฆไน ่€…ๅง“ๅ
ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
London School of International Business (LSIB)
ๆŽˆไบˆๆ—ฅๆœŸ
05 May 2025
ๅŒบๅ—้“พID๏ผš s-1-a-2-m-3-p-4-l-5-e
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